Hot Springs Finder Guide

Natural hot spring · Panama

Baños Termales La Abuela

Panama · 6.1 miles northeast of Dolega District

Last updated

Directions (Google Maps) Apple Maps Map
Type
Natural Natural hot spring
Water temperature
Not recorded
Cost
Not recorded
Hours or season
Not recorded
Clothing
Not recorded
Nearest town
Dolega District (6 mi / 10 km)
Coordinates
Pools or sources
1

About Baños Termales La Abuela

Baños Termales La Abuela is a natural hot spring in Panama, about 6.1 miles northeast of Dolega District. The nearest large city is David, roughly 15 miles away as the crow flies.

We do not have a trustworthy temperature reading for this spring. Water temperature at hot springs can change with the seasons, so always test before you soak.

It is a natural spring with little or no development. Some natural springs have rock pools you can sit in, while others are too hot, too shallow or on land where soaking is not allowed.

Map and directions

Red marks Baños Termales La Abuela. Other colored dots are nearby springs in this directory. Coordinates: 8.63383, -82.35533.

Location of Baños Termales La Abuela in Panama

Getting there

  • Nearest town: Dolega District. The spring is about 6.1 miles (10 km) northeast of town in a straight line.
  • Nearest large city: David, about 15 miles (24 km) in a straight line.
  • Use the directions buttons above for a driving route. Final roads to many springs are unpaved, seasonal or closed in winter, so check road conditions before you go.

Hot springs near Baños Termales La Abuela

Before you go

  • Check the operator, land manager or park website for current hours, fees and closures. Details in any directory can go out of date.
  • Pack out everything you bring, including food scraps. Do not use soap in natural pools.
  • Keep your head above water. Warm fresh water can carry Naegleria fowleri, a rare but deadly amoeba that enters through the nose.
  • Drink water, limit soaks to 10 to 20 minutes at a time in very hot water, and skip alcohol.
  • Read our hot spring etiquette guide and safety guide.

Frequently asked questions

Where is Baños Termales La Abuela?

Baños Termales La Abuela is in Panama, about 6.1 miles northeast of Dolega District. The GPS coordinates are 8.6338, -82.3553.

Can you soak at Baños Termales La Abuela?

Natural springs vary. Some have pools built by visitors, others are too hot or shallow, and some are on private land or in areas where bathing is banned. Check local rules and test the water before you get in.

What hot springs are near Baños Termales La Abuela?

The closest listed spring is Hot springs Los Pozo, about 2.3 miles north. Los Pozos termales is about 28 miles away.

What should I bring to a hot spring?

Water to drink, a towel, sandals with grip, a bag to pack out trash, and warm layers for after your soak. At primitive springs bring a headlamp and tell someone where you are going.

Sources and corrections

This listing combines OpenStreetMap. Data last refreshed August 2026. Source 1

Visited recently? Send a correction, such as a temperature reading, fee, closure or photo. If you look after this spring and want it removed, see removal requests.