Trip planning

Winter Hot Springs: How to Soak Safely in Snow and Cold

Last updated October 22, 2026 · 2 min read

A hot soak with snow falling around you is one of the best experiences outdoors. Winter also brings closed roads, icy trails and the real risk of getting cold once you leave the water. A little planning makes the difference.

Choose the right spring

Developed pools and resorts have plowed roads, heated changing rooms and staff. Examples include Banff Upper and Chena.
Natural springs near plowed roads can be magical but may have icy paths.
Backcountry springs may need skis, snowshoes or a snowmobile. Burgdorf in Idaho is a famous example.

Check roads and closures

Many forest roads are not plowed. Some highways close for avalanche risk. Check state road reports, and carry chains or use four-wheel drive. Strawberry Park is one of many springs whose operators restrict winter driving on the final road.

What to bring

A warm hat to wear in the water
Insulated boots you can slip on quickly
A dry robe or a big towel with a hood
A full set of dry base layers
A thermos of something warm
Traction devices for icy paths
A headlamp, since winter days are short

Getting in and out

Undress as close to the pool as possible.
Get in quickly, then settle.
Before getting out, have your towel and hat ready.
Dry your head and torso first, and put on a hat.
Change out of wet swimwear right away.

Safety

Stay hydrated. You still sweat in hot water, even in the cold.
Skip alcohol. It makes you feel warm while you lose heat.
Watch for ice around pools.
Know the signs of hypothermia after you leave the water: shivering, confusion, clumsiness.

Read our full safety guide and packing list.

Springs in this guide

Frequently asked questions

Is it safe to go to hot springs in winter?

Yes, with planning. The main risks are on the way in and out: icy roads and trails, and getting cold after you leave the water. Developed springs with changing rooms are the easiest choice.

How do you stay warm after a winter soak?

Dry off quickly, put on a warm hat first, then dry base layers, insulated jacket and boots. Change out of wet swimwear right away. A warm drink helps.

Can your hair freeze in a hot spring?

Yes. In very cold air, wet hair freezes into frost-covered strands within minutes. Many people enjoy it, but a warm hat is better for staying warm.